Are You Having High Cholesterol
Cholesterol is defined as a type of sterol that appears in the blood stream as fat. When the hydrogen and oxygen molecules begin to bond together, they become known as lipids. If left untreated, these lipids can cause of number of serious and even life threatening diseases. There are three main types of lipoprotein density, and there include low density (LDL) which is often the primary cause of coronary heart disease, high density (HDL), and intermediate density (IDL). A simple cholesterol test can tell which density you are suffering from.
Over time, high cholesterol can cause plaque to build up in the arteries. If left untreated, life threatening health problems can become an issue. To see if you are suffering from untreated high levels of cholesterol, some of the signs and symptoms to look for can include;
• Trouble breathing
• Chest pains
• Irregular heartbeat
• Nausea and vomiting
• Extreme anxiety
• Heartburn or frequent indigestion
• Cold sweats
• Extreme or sudden weakness
• Impaired balance
Discomfort or even pain in the left arm or shoulder, jaw or even neck can also be a sign of having high cholesterol. Other, more serious signs of hypercholesterolemia that might be signify a blockage in an artery can often include a temporary loss of vision, or even mild paralysis. Lower blood flow can also result in weakness in the legs and knees while walking, or intense abdominal pain shortly after eating. Yellowish patches of skin around the eyes and finger joints may also be a sign that you could be suffering from genetic hypercholesterolemia.
A simple blood test can measure both the LDL and HDL levels in the blood stream. While a cholesterol test should be part of an annual exam, if you experience any of these telltale symptoms a test should be scheduled immediately.
Causes of Hypercholesterolemia:
High cholesterol is mainly caused either by genetics or by lifestyle. While it is more difficult to prevent hypercholesterolemia due to genetics, it is possible to keep cholesterol levels low by following a healthy diet and exercise program. Obesity, excessive alcohol consumption, and smoking can all contribute to high levels of cholesterol in the body. Regular exercise and a healthy diet are important in maintaining healthy cholesterol levels.
A healthy lifestyle can not only help to treat high cholesterol, but it can also help to prevent the dangerous buildup of plaque in the arteries.
• Regular exercise
• Avoid foods high in saturated fat
• Limit alcoholic intake
• Cease smoking
• Healthy diet rich in whole grains, and natural fiber
• 6-8 hours of sleep per night
• Maintain a healthy weight
Medication for Treatment:
It is important to treat your high cholesterol, and many physicians are turning to statins as a way to lower dangerous levels. Other common remedies can include aspirin for adults, or even rare inhibitors that help to absorb the cholesterol. The concerns many people have over these prescription medications are the harmful and even dangerous side effects that are often associated with these harsh medications.
It is important to treat not only the high cholesterol levels, it is just as important to treat the underlying causes of cholesterol. In addition to a healthy diet and exercise program, many suffers are finding help with the all-natural supplement CholesLo. It is the safe and effective way to treat high cholesterol without any of the harmful side effects.